However, research indicates that there are several interventions which can be put in place to help immigrants to alleviate mental health issues. According to Fenta et al. (2004), social resources like support from family and the ethnic community, ethnic pride, and proficiency in the language of the host nation are linked to improved mental health. "Social support enhances coping, moderates the impact of stressors and promotes health," according to Simich et al. (2005) (16). The authors also point out that in addition to its protective qualities, social support gives people the tools they need to deal with and overcome life's obstacles.